Harvest Health with Heather | IVF & Fertility Coaching

Meet Heather

Certified Integrative Nutrition Health Coach specializing in Fertility & Reproductive Health

I understand that reproductive challenges, fertility struggles, and inadequate nutrition can significantly impact both physical and emotional well-being. Through my coaching, I provide personalized guidance to support women in reclaiming their health, restoring balance, and optimizing their fertility.

My mission is to educate and empower you to take control of your well-being, equipping you with the knowledge and tools to make informed decisions about your nutrition and lifestyle—ultimately improving your chances of conception and overall health.

What I Specialize In

Women's Reproductive Health and IVF Coaching

Nutrition and Lifestyle Coaching

Emotional and Behavioral Support

Setting Health Goals

Personalized Health Plans

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Healthy is an outfit that looks good on everybody.

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"I never understood how food related to how I felt. Heather pieced this together for me. Changing my relationship with food really opened my eyes."

~ Amanda

“Having a coach that understood how I felt and what I was going through was so important to me during my IVF journey."

~ Hannah

“There is so much conflicting information around infertility, I loved that Heather was able to tailor a plan that worked cohesively with my treatments. ”

~Victoria

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I got a message today from someone whose last retrieval wasn’t successful. The embryo testing came back abnormal, and just like that, another cycle ended in heartbreak. 💔

It took me right back to my own journey—how those calls feel like a gut punch, how you sit there in shock, feeling broken, wondering why?

Why is this happening?
Why does it come so easily for others?
Why does my body keep failing me?

I remember that pain. And if you’re in it right now, I want you to know: you are NOT broken.

This road is brutal. It tests every ounce of your strength. But it does not define you.

And most importantly, you do not have to walk it alone.

If this resonated with you, drop a 💛 in the comments or DM me—I see you, and I’m here.

#infertilitywarrior #youarenotbroken #ttccommunity #infertilityawareness #ivfjourney #miscarriagesupport #fertilityhope #rainbowbabyhope

I know how easy it is to tie your identity, your value, and even your sense of purpose to whether or not you can get pregnant. When every month feels like another failure, it can start to feel like you are the failure.

But hear me: you are so much more than this journey.

Your worth is not measured by two pink lines. It’s not defined by how quickly or easily this happens for you.

You are whole, worthy, and enough—right now, exactly as you are.

Hold onto that truth, even on the hardest days. 💛 #ivfwarrior

You’ve done everything right.
I see. I was you.

The protocols. The supplements. The appointments.

And yet… you're still waiting. Still wondering. Still hoping.

It’s not because you’re broken. It’s not because you haven’t tried hard enough.

It’s because no one has given you the full picture—until now.

Inside Thrive to Motherhood, we get to the root of what’s actually standing in your way, so you can stop guessing and start moving forward with confidence.

This journey doesn’t have to feel this hard. You just need the right support.

Let’s change the game. Learn more today. #fertilitycommunity

—think twice before posting fake pregnancy announcements.

It might seem like just a joke, but for 1 in 6 couples battling infertility, a fake pregnancy post is anything but funny. It’s triggering, hurtful, and a reminder of a struggle they never chose.

I’ve seen others posting about this and while I was on my journey, I didn’t even know this was a thing and people did this. Just don’t. Plain and simple. There are many things we can “turn off” or keep scrolling, whatever...but please just be kind.

Pregnancy isn’t a punchline. Let’s be more mindful. 💙

#InfertilityAwareness #DoBetter #ttc #ivfwarrior #fertilitysupport

I remember thinking, “Why won’t my body allow me to carry a baby?”

I could get pregnant, but staying pregnant was an entirely different struggle.

For 1 in 6 women, this journey is filled with heartbreak and unanswered questions.

But everything changed when I stopped guessing and got to the root cause of what was blocking my path to motherhood.

Our bodies speak to us. Symptoms, cycles, energy levels—they’re all signs. I just had to learn how to listen.

So I did the research. I experimented. I nourished my body in ways that made a difference.

I kept planting seeds of healing. And when my body responded, I knew I was finally on the right path.

That path led to my perfect rainbow baby 🌈 after four devastating storms.

Now, I’ve taken everything I learned and built a step-by-step framework so you can uncover what’s blocking your body from conception—without the confusion, endless trial-and-error, or feeling like you’re in this alone.

Inside Thrive to Motherhood, my new online course, I’ll teach you the three key strategies that led to my first successful IVF round—inside just 90 days.

These are science-backed, holistic, and actionable steps you can start using today to transform your fertility.

Are you ready to take control of your fertility journey? Join Thrive to Motherhood and start making real progress.

#infertility #fertilitycoach #integrativemedicine #itstartswiththeegg #listentoyourbody #ivfwarrior #ivfjourney #ivfsucks #ttc #infertile #pregancy

I’m feeling contemplative but hopeful for so many of you on this journey.

While it may not be your time yet, it’s coming. 🌱

Spring reminds us that even when things feel still, renewal is happening beneath the surface.

Your body is always working toward balance, healing, and possibility.

New beginnings are within reach… are you ready to grab onto them? 💫

I’m just a DM away. 💛

#SpringRenewal #TTCJourney #InfertilityHope #FertilityHealing #NewBeginnings #TryingToConceive #fertilitysupport

I remember the nights I lay awake, wondering what was wrong with me. Why my body wasn’t doing what it was supposed to do. The shame was heavy.

But here’s the truth: Your body isn’t broken. It’s asking for support, not punishment. The moment I stopped fighting against it and started working with it, everything changed.

If you wouldn't say it to your best friend, why would you say it to yourself?

Hugs
Heather xo #ivfwarrior

I see this all the time—women pouring their hearts (and energy) into their fertility journey, trying everything but feeling stuck

The truth? More effort doesn’t always mean better results. 😉

If your body isn’t in alignment, no amount of tracking, supplements, or “perfect” eating will override what’s blocking your progress.

That’s where a targeted approach makes all the difference.

My THRIVE method helps you:

🔎 Pinpoint what’s actually holding you back (so you stop guessing)

🥑 Nourish your body the way it needs (without extreme diets)

🧘‍♀️ Align mind & body for better results (because stress does matter)

You don’t have to do more. You just need the right approach. I will take you from working harder to working smarter…
And, all in 90 days! 🙌

Ready when you are 👌
Heather xo

#ivfwarrior #itstartswiththeegg #infertility #ttc #ivfsucks #hormonehealth #ivfsuccess #letsmakeababy #ivfsuccess #pathtopregnancy #conception

Is there ever a right time to start truly supporting your fertility?

Yes. Yesterday.

Kidding (kind of). The truth is, you’ll come to me when you’re ready, but I guarantee you’ll wish you had started sooner. 💕

Because guessing, Googling, and hoping the next “fix” will work isn’t getting you closer to your baby—it’s keeping you stuck in the same cycle.

DM “READY” if you’re done waiting for the perfect time and want to take real steps toward motherhood.

#TTCJourney #InfertilitySupport #TryingToConceive #FertilityCoach #TTCOver40 #FertilityJourney #IVFSupport #InfertilityAwareness #FertilityHope #TTCWarrior

That’s what my doctor told me. I remember the gut punch, the heartbreak, the helplessness. But I wasn’t ready to give up.

I went through years of loss, frustration, and unanswered questions. I tried everything—surgeries, medications, endless tests. But it wasn’t until I focused on balancing my hormones, managing my stress, and supporting my body naturally that everything changed.

Now, I help women like you take control of their fertility—because traditional medicine doesn’t have all the answers. You need a plan that supports your whole body, your emotions, and your unique journey.

You are not alone. You are not broken. And there is hope. 💛

If you’re ready for real answers and real support, let’s chat.

#ivfwarrior #ttc #ivfsucks #fertilitysupport #infertility #itstartswiththeegg #hormonehealth #ivfsuccess #letsmakeababy #neveralone

You smile at baby showers. You nod when people say, “Just relax, it’ll happen.”

Inside? You’re screaming.

You’re exhausted from tracking, hoping, and waiting.
And the hardest part?

Feeling like you have to do it alone.

You don’t have to carry this weight by yourself.

Inside Thrive to Motherhood, we break the silence.

We give you real strategies, real support, and a community that gets it.
Because fertility isn’t just about your body—it’s about your mind, heart, and soul.

Drop a 💛 if you’re done feeling alone in this journey.

And if you’re ready for guidance that actually makes a difference—let’s talk.

#InfertilitySupport #TTCJourney #TryingToConceive #InfertilityAwareness #FertilityCoach #FertilitySupport #YouAreNotAlone #ThriveToMotherhood #FertilityJourney #ivfsupport

Infertility makes you question everything. The shame, the blame—it’s a weight you were never meant to carry.

But here’s the truth:

❌ You didn’t cause this.
❌ You are not broken.
❌ You are still worthy of love, joy, and hope.

Inside Thrive to Motherhood, I help you release the emotional weight of infertility, regulate stress, and create a body that feels safe enough to conceive.

💬 If this spoke to you, comment “HEAL” below or DM me. You don’t have to do this alone. 💛

#InfertilitySupport #TryingToConceive #TTCCommunity #InfertilityAwareness #YouAreNotBroken #ThriveToMotherhood #FertilityJourney #TTCWarrior #InfertilitySucks #TTCOver30 #TTCAfterLoss #IVFSupport #FertilityCoach #EmotionalHealing #MindBodyConnection #InfertilityHope #FertilityWellness #HormoneHealth #NervousSystemReset #HealToConceive

I know what it feels like to pour everything into this journey—your time, money, heart, and soul—only to be met with another no.

💔 The failed cycles.
💔 The money spent.
💔 The endless bad news.
💔 The emotional, physical, and mental exhaustion.

At this point, it’s not just about getting pregnant. It’s about surviving this journey without losing yourself.

Because let’s be honest… how much more can you take?

Here’s the truth no one tells you: 𝗙𝗲𝗿𝘁𝗶𝗹𝗶𝘁𝘆 𝗶𝘀𝗻’𝘁 𝗷𝘂𝘀𝘁 𝗮𝗯𝗼𝘂𝘁 𝗽𝗿𝗼𝘁𝗼𝗰𝗼𝗹𝘀 𝗮𝗻𝗱 𝘁𝗿𝗲𝗮𝘁𝗺𝗲𝗻𝘁𝘀. 𝗜𝘁’𝘀 𝗮𝗯𝗼𝘂𝘁 𝘆𝗼𝘂𝗿 𝗺𝗶𝗻𝗱, 𝘆𝗼𝘂𝗿 𝗲𝗺𝗼𝘁𝗶𝗼𝗻𝘀, 𝗮𝗻𝗱 𝘆𝗼𝘂𝗿 𝗮𝗯𝗶𝗹𝗶𝘁𝘆 𝘁𝗼 𝗸𝗲𝗲𝗽 𝗴𝗼𝗶𝗻𝗴 𝘄𝗵𝗲𝗻 𝗶𝘁 𝗳𝗲𝗲𝗹𝘀 𝗶𝗺𝗽𝗼𝘀𝘀𝗶𝗯𝗹𝗲.

That’s exactly why I created Thrive to Motherhood.

✨ To help you regulate stress + nervous system to support fertility without the overwhelm.
✨ To rebuild physical + emotional resilience after years of infertility trauma.
✨ To help you restore your energy, balance your hormones, and feel GOOD in your body again.
✨ To give you a plan that makes sense for where you are right now.

Because you don’t just need another protocol. You need a way to breathe again.

If this hit home, drop a 💛 in the comments or DM me THRIVE—let’s talk about what’s next for you.

You don’t have to do this alone. And I’m here to help. 💛 #fertility

Trying to conceive can feel like a never-ending test of resilience.

💔 Month after month, the waiting, the hoping, the heartbreak—it’s exhausting. And when nothing seems to work, it’s easy to feel like you are the problem.

𝘽𝙪𝙩 𝙝𝙚𝙖𝙧 𝙩𝙝𝙞𝙨: 𝙔𝙤𝙪 𝙖𝙧𝙚 𝙣𝙤𝙩 𝙗𝙧𝙤𝙠𝙚𝙣.

Your fertility journey is not a reflection of your worth. You deserve to feel supported, empowered, and in control—no matter where you are on this path. ✨

In Thrive to Motherhood, I help you shift from feeling defeated to feeling confident and in charge of your journey. Because you deserve that. 💛

💬 Drop a 💛 if this resonates or DM me "THRIVE" to take the next step. #ttc

If I knew then what I know now, I would have saved myself YEARS of heartbreak, exhaustion, and trial & error.

❌ I wouldn’t have wasted time obsessing over every symptom, blaming myself, or trying everything out of desperation.

❌ I wouldn’t have let doctors dismiss my concerns or make me feel like just another number.

❌ And I definitely wouldn’t have put my life on hold waiting for the “perfect time” to finally get pregnant.

✨ Instead, I would have focused on balancing my hormones, regulating my nervous system, and truly supporting my fertility—inside and out.

✨ I would have learned to advocate for myself, find the right support, and trust my body again.

And that’s exactly what I help women do inside Thrive to Motherhood. 💛

Because you don’t need more guesswork—you need a plan that actually makes sense for YOUR body and YOUR journey.

📩 DM me “THRIVE” if you’re ready to finally do this differently. You don’t have to figure it all out alone. 💛

#TTCsupport #infertilityjourney #ivfwarrior #infertility #ttc #ivfsucks #itstartswiththeegg #letsmakeababy

You feel like you’re doing everything right—tracking, testing, cutting out caffeine, taking the supplements—

…yet every month, another negative test.

And with each one, that little voice in your head whispers: “Maybe my body is broken.”

But here’s what no one tells you—when you stop trusting your body, your stress skyrockets. Your nervous system gets stuck in survival mode. Your hormones fall out of balance.

And fertility? It takes a hit.

Your body isn’t failing you. It’s asking for support. It’s asking for balance. It’s asking for YOU to believe in it again.

Inside Thrive to Motherhood, I help you regulate your nervous system, rebuild trust in your body, and step into confidence—so you can stop spinning your wheels and start seeing real change.

Drop a “CONFIDENCE” in the comments if you’re ready to take your power back. 👌

#ttc #ivfwarrior #ivfsucks #infertility #itstartswiththeegg #hormonehealth #ivfsuccess #letsmakeababy #fertility

I know what it feels like to give this journey everything you have.

✔️ You track ovulation like clockwork.

✔️ You take the prenatal, the CoQ10, the fertility tea.

✔️ You cut caffeine, sugar, and anything you’ve heard might help.

✔️ You do everything right… but month after month, the test is still negative.

And no one can tell you why.

Here’s the hard truth: fertility isn’t just about checking boxes. It’s about creating the right internal conditions so your body feels safe and ready to conceive.

🚨 If your hormones are out of sync…
🚨 If your blood sugar is spiking all day…
🚨 If stress has your body in constant fight-or-flight…

…no supplement or ovulation test is going to override that.

That’s exactly why I created Thrive to Motherhood—because fertility is more than a to-do list. It’s about giving your body the support it actually needs.

💛 In Thrive, we:

✔️ Balance hormones so ovulation + implantation can happen with ease

✔️ Fuel your body with targeted fertility nutrition—not just “healthy eating”

✔️ Reduce stress & regulate your nervous system so your body isn’t stuck in survival mode

✔️ Help you step into confidence and believe in your body again

You don’t have to keep guessing. You don’t have to keep spinning your wheels. You need a plan that actually works.

If you’re ready to stop waiting and start THRIVING, drop a 💛 in the comments or DM me “THRIVE” today.

Let’s do this together.

Lots of love
Heather xo

#ivfwarrior #ttc #ivfsucks #fertilitysupport #infertility #itstartswiththeegg #itstartswiththeegg #hormonehealth #letsmakeababy #fertility

Coaching and mentorship isn’t for everyone, and that’s okay.

But if you’re feeling stuck—doing all the “right” things and still not getting answers—then maybe it’s time to look beyond the standard approach.

Yep—take a look at the things I’ve heard on both sides of the coin! 👇

❌ “I’m already eating a fertility diet. I don’t need you.”
✅ “Your personalized plan made eating so easy—I finally understand what my body actually needs to thrive!”

❌ “My doctor is handling everything. I’ll just follow their lead.”
✅ “I had no idea how much I was missing! Now I feel in control of my fertility instead of just waiting and hoping.”

❌ “I’ve tried everything—nothing works for me.”
✅ “For the first time, I actually feel like I have a strategy that’s working with my body, not against it.”

❌ “Stress is just part of life—I can’t change that.”
✅ “I had no idea how much stress was impacting my fertility. Now I have tools to manage it, and I feel so much lighter.”

❌ “Tracking ovulation is all I really need to do, right?”
✅ “I thought I was doing everything right, but I was missing key steps. Now I understand my cycle so much better!”

❌ “It’s just not in the cards for me.”
✅ “I stopped feeling hopeless and started taking action—and now I actually believe in my body again.”

The truth? You don’t have to do this alone. And you shouldn’t have to figure it all out by yourself.

I created Thrive to Motherhood because I was you. I followed the research, trusted the doctors, and still felt like I was missing something. When I finally learned how to support my body beyond the standard protocol, everything shifted.

So if you’re ready to stop “waiting and seeing” and start doing, I’m here.

📩 DM me THRIVE to chat about what working together looks like. 💛

#ivfwarrior #ttc #ivfsucks #fertilitysupport #infertility #itstartswiththeegg #hormonehealth #ivfsuccess #letsmakeababy

I used to think getting pregnant was just about timing… but month after month, I felt like I was waiting on some kind of magic or luck that never came☘️

If you’re feeling like fertility is just a cruel lottery—where some people seem to win so easily while you’re left with nothing but heartbreak—you’re not alone. I remember that feeling all too well.

The truth? It’s not just about luck. And it’s not just about timing. If you’re tracking ovulation, taking prenatals, and still not seeing two pink lines, something deeper might be going on.

Here’s why the typical “just keep trying” approach isn’t working:

☘️ Your body needs the right support. It’s not just about eating “healthy”—it’s about fueling your hormones, balancing blood sugar, and reducing inflammation so your body feels safe to conceive.

☘️ Stress is a bigger deal than we think. I see so many women doing “all the right things” but running on empty emotionally. If your nervous system is in overdrive, it can make conception harder.

☘️ You need clarity on what’s really going on. If you’re guessing about your cycle, hormone health, or fertility struggles, it’s time for real answers. No more wasted months feeling lost.

That’s exactly what we focus on in my Thrive to Motherhood program—giving you a plan that actually supports your body, mind, and fertility. Because you don’t need luck. You need the right tools, the right strategy, and the right support.

This St. Patrick’s Day, let’s leave the luck to four-leaf clovers and take back control of your fertility journey. Ready to make your own luck? Drop a ☘️ in the comments or DM me to chat!

#FertilityJourney #NotJustLuck #StPatricksDay #tryingtoconceive

You say, “I’ve tried everything.”

I say, once again, “Have you?”

When you’re ready to scrap the traditional protocols, start diggin’ deep to identify root issues, and create a plan that delivers you from trying EVERYTHING to nailing the ONE thing that works…

I will be here ✨

Hugs Heather xo

#ttc #infertility #ivfsurvivor #ivfsuccess #ivfwarrior #infertilitycommunity #pathtopregnancy #letsmakeababy #charlottesvillefertility #ivfsupport #

Weekend reminder: You are not broken. ❤️

I know the waiting, the setbacks, and the unknowns can feel like your body is working against you.

But what if I told you your body is always communicating with you? That your symptoms, your cycles, and your emotions are clues, not curses?

Instead of blaming your body, let’s start supporting it. ✨

Through the right foods, balanced hormones, emotional healing, and personalized fertility support, you can create the best foundation for pregnancy.

Drop a ❤️ if you’re ready to show your body the love and support it deserves!

#FertilitySupport #HormoneHealth #TTCJourney #WeekendReminder

I know that might be hard to hear, but if you’ve been doing everything “right”—taking the meds, going to appointments, following every protocol—and you’re still not seeing the results you want…

💔 It’s not your fault.

The truth is, traditional medicine wasn’t designed to optimize fertility—it was designed to treat infertility. And there’s a big difference.

✔️ They focus on medical interventions.
✔️ I focus on supporting your body naturally so those interventions actually work.

Inside Thrive, we fill in the missing pieces:

🌱 Nourishing your body with fertility-boosting nutrition

🔄 Syncing your hormones with cycle-aligned lifestyle shifts

💆‍♀️ Reducing stress & inflammation (because cortisol wrecks fertility)

💪 Building confidence & emotional resilience so you feel in control

You don’t have to “wait and see.” You can start taking charge of your fertility right now.

Doors to Thrive are open for a short time—DM me THRIVE or tap the link in my bio to join us. Your baby is waiting for you. 💛

#ThriveToMotherhood #ivfwarrior #ttc #infertility #fertilitysupport #ivfsucks #itstartswiththeegg #hormonehealth #ivfsuccess #letsmakeababy

After nearly 6 years…I walked back into my Fertility Clinic and I was immediately flooded with all the feelings…

#ivebeenwhereyouare #tcc #fertilitysupport #ivfsuccess #ivfwarrior #itstartswiththeegg #infertilitycommunity #ivf #letsmakeababy

I know, I know—you’ve been told to just “keep trying,” “trust the process,” or “wait and see.” You’re following all the protocols, taking the medications, and doing every single thing your clinic recommends… yet, month after month, you’re left staring at another negative test.

Here’s the truth: Conventional medicine is powerful, but it was never designed to optimize your body for conception. That’s where most fertility plans fall short.

🧩 Your hormones need balance.
🧩 Your gut health impacts egg quality.
🧩 Your stress levels affect implantation.
🧩 Your nutrition can make or break your chances.

👆 These are the missing pieces that no doctor is addressing—but I do.

Inside my Thrive Program, I guide you through:
✔️ Nourishing your body with fertility-focused nutrition
✔️ Regulating your hormones with cycle syncing & acupuncture support
✔️ Reducing stress & inflammation to improve egg quality
✔️ Empowering you with mindset shifts & confidence in your journey

You don’t have to choose between conventional medicine and holistic support. You need BOTH. And when they work together? That’s when real transformation happens.

🔥 Doors to Thrive are open NOW! Drop a 🦋 in the comments or DM me “THRIVE” for all the details. Let’s get you on the path to your baby. 💕

#TTC #FertilityJourney #IVFSupport #HormoneHealth #EggQuality #FertilityCoach #IVFWarrior #itstartswiththeegg

It was spring of 2018 and I’d just had my 3rd miscarriage.

I loved my specialists, my endocrinologists, and the close group of friends I confided in to feel supported. But the nagging question still remained, “WILL I ever get pregnant, and if so, WHEN?”

In fact, that question haunted me, sometimes a hundred times a day!

It wasn’t until after my third miscarriage, I began to realize that I had the power to improve my outcomes.

Amongst all the changes I made,

✨I stopped staying up late and started to prioritise my sleep.

✨I stopped working 60 hour weeks.

✨I stopped consuming things that weren’t healthy for me.

I felt like I had wasted so much time worrying, stressing and waiting, when actually I had the power to dramatically influence my outcomes.

Just two months later, I had doubled my amount of follicles.

And I’m not special.

I help my clients create these kinds of results over and over again in Thrive, my 12 week coaching program.

Infertility doesn’t have to hold you prisoner physically, mentally and emotionally.

To find out how I can support you to dramatically improve your egg quality and chances of success in your first or next round treatment, DM me ‘PINKY’ 😉and I’ll send you details.

#ttc #ivfwarrior #infertility #fertilitysupport #ivfsucks #itstartswiththeegg #fertilitydiet #thrive #babymaking #letsmakeababy

Imagine the level of confidence you’d feel if you were not only told the reasons behind your unexplained infertility, but the symptoms were actually corrected as part of your treatment.

That’s what happens when you identify the root causes. But the one thing you *also* need to master when paving the way for successful conception and pregnancy?

The right tools and support to navigate it.

And it’s the reason you’re no longer anxious and worried when you receive a call from the fertility clinics nurses and they tell you, unfortunately the lab is backed up and the results of this test may take longer than expected and you reply with, “It’s ok, I get it.” And it doesn’t ruin your weekend.

It’s the reason that while waiting for your round of treatment, you can go to your best friend’s baby shower, feeling strong enough to navigate people’s comments about “when’s it going to be your turn?” and genuinely feel happy for your best friend.

It’s about knowing you’ve DONE the work. You’ve prepared your body for pregnancy.

You are mentally, physically, and emotionally ready to carry a baby. You’re no longer crying every day, googling for answers to fertility hacks and medications, and reaching out to others for advice.

This isn’t about just being given answers. It’s about no longer seeking solutions that MAY work, and instead dialing in on what WILL work.

And this is exactly what happens when you identify your root cause of infertility & clear the path to pregnancy.

💛 And that’s exactly what we’re doing inside Thrive to Motherhood—my step-by-step program designed to help you uncover your personal fertility blocks, optimize your health, and confidently move toward pregnancy.

🚀 Enrollment is OPEN, but spots are limited! If you’re ready to take control of your fertility journey, drop “READY” in my DMs or click the link in bio to secure your spot!

#itstartswiththeegg #infertility #fertilitysupport #ttc #ivfsucks #ivfwarrior #ivfsuccess #getpregnant #letsmakeababy

Fertility isn’t always about what you think you “should be doing”.

It’s this!

Identifying what’s blocking your path to pregnancy.

If you’ve been on your infertility journey for what seems like forever...this is for YOU!

I know I get it. I’ve been where you are. But when it comes to zero needle movement with your results, I guarantee it is because you’ve missed these 3 things.

It’s not about how much you’re doing what’s typical, it’s about doing what’s right for YOU.

And with my clients, it’s about scrapping the traditional protocols, diggin’ deep to identify root issues, and creating plans & behavior shifts that deliver results –FAST!

Here’s the truth: It’s not about doing more, it’s about doing what’s right for YOUR body.

Inside Thrive to Motherhood, we’re ditching the guesswork and diving deep into:

✔️ Identifying the real blocks standing in your way
✔️ Optimizing egg quality and hormone balance your way
✔️ Creating a personalized plan that delivers actual results—FAST

💡 If you’re done guessing and ready for a real strategy that works, let’s do this.

📢 Enrollment for Thrive to Motherhood is OPEN! DM me “THRIVE” and let’s find your missing piece. 💛

#ivfwarrior #ivfsuccess #ttc #fertilitysupport #ivfsucks #infertility #itstartswiththeegg #hormonehealth #letsmakeababy #infertilitycommunity

Did you know? Your biological age—the health and vitality of your cells—matters more for fertility than the number on your birth certificate.

This means you have more power than you think! 💪 By optimizing your nutrition, lifestyle, and stress levels, you can support egg quality and reproductive health at any age.

✨ Your fertility isn’t just about time—it’s about how you care for your body. ✨

Curious how to actually improve your biological age for fertility?

Drop a 💛 in the comments, and I’ll share some tips! ⬇️

#fertilitymentor #ttc #ivfsuccess #letsmakeababy #fertilitycommunity

Surprised by any of these 3???

Yeah, the toxins got me too! To get a checklist and learn more about the number one chemical that’s rarely talked about, comment “Toxins” and I will send it to you.

Heather xoxo ✨

#ttc #toxins #ivfsucks #infertility #hormonebalance #infertilityawareness #fertilitysupport #letsmakeababy #getpregnant

You thought it would just happen. 💫

You thought becoming a mother would be easy—just like everyone else. 💫

But instead, you’re navigating an exhausting cycle of hope, heartbreak, and unanswered questions.

Now, imagine this…

👉 You and your partner decide it’s time—and within months, you’re holding a positive test.

👉 No endless doctor visits, frustrating “unexplained infertility” labels, or feeling dismissed.

👉 No late-night Google spirals, just clarity, confidence, and a real plan that works with your body.

👉 A seamless, healthy pregnancy—soaking in every moment as you prepare for your little one.

This isn’t just wishful thinking—it’s possible.

When you:

💛 Get the emotional and expert support you deserve through this deeply personal journey.

💛 Implement sustainable lifestyle shifts that actually improve fertility outcomes.

💛 Receive personalized guidance to align your body, mind, and medical care for a strategy that works for you.

And that’s exactly what we’re covering in my Thrive to Motherhood 🎉

No more second-guessing. No more wasted months. Just a clear, focused approach to getting you closer to your baby.

🔗 Save your spot now! DM me “THRIVE” or click the link in bio to register!

Your journey to motherhood starts now. 💛

#ivfwarrior #ttc #ivfsucks #itstartswiththeegg #infertility #fertilitysupport #hormonehealth #letsmakeababy #fertility

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Meet Heather

What I Specialize In

Book a Breakthrough Session

Online Consultation

​

Follow me on Instagram

Let's Connect

Join me on mobile!

Subscribe here to receive my Newsletter

Subscribe here
to receive
my Newsletter